21:30

The Mirror And The Universe

Name: The Mirror And The Universe
Uploaded: 2020-06-13T17:01:46.000Z
Duration: 21 min 30 s
Channel: Kerry Louise
Description: This guided meditation, Yoga Nidra, we will go through a full face and body scan and breath awareness before embarking on a guided meditation into the mirror and beyond. (this recording contains no background music)

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

426

This guided meditation, Yoga Nidra, we will go through a full face and body scan and breath awareness before embarking on a guided meditation into the mirror and beyond. (this recording contains no background music)

Performance Visualization Yoga Nidra Sleep Resilience Health & Happiness Clarity Secular Recovery & Healing Healing Secular Mindfulness Mindfulness