
09:37
09:37
Love Yo'self
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
199
Loving yourself has become synonymous with selfishness or, worse yet, narcissism. But taking care of yourself is the first step in being able to take care of others. This short meditation will help you take time for yourself and give yourself the love you deserve.
LoveSelf LoveSelf CareMeditationCorpse PoseLoving KindnessLegs Up The WallBody AwarenessAffirmationsSelf CompassionGroundingLegs Up The Wall PoseHand PositionsLoving Kindness Meditations
Meet your Teacher

Kelsey Abbott
Sarasota, FL, USA
