Just taking the next few moments to tune into the frequency of abundance,
The energy of more than enough,
Of so much goodness around you and plenty of all you need and desire.
Just tuning into this frequency.
Abundance isn't something that we chase.
It's something that we activate and attract from within.
And through breath,
Intention,
Opening our heart,
We can be open to receive it.
And let's just take a few big deep breaths,
Letting those inhales be nourishing and the exhales be calming and soothing for the body and mind.
And take one hand and place it over your heart and the other over your belly.
Just feeling the natural rise and fall of the chest and belly as you breathe.
Just begin to slow down that breath.
On the inhale,
Think about receiving goodness.
And on the exhale,
Releasing what you no longer need.
Inhaling being open to receive and exhaling releasing what you no longer need.
And now in your mind's eye,
Imagine a warm golden light beginning to grow in the center of your chest.
This light holds the energy of abundance,
Love,
Joy,
Opportunity,
Creativity.
And with each breath,
This golden light expands.
It spreads across your chest,
Down your arms and into your hands,
Spreading further down your torso,
Into your legs,
And eventually filling your entire body.
You are glowing with abundance.
You can feel that frequency of abundance radiating from you.
Like a magnet,
Drawing in opportunities,
Resources,
Blessings.
As you breathe,
This energy builds and expands and you begin to attract abundance.
Abundance in all aspects of your life.
Happiness,
Joy,
Finances,
Opportunities.
And now you tell yourself three times,
I am open to receive.
Abundance is my natural state.
Everything I desire is already on its way.
I am worthy of wealth,
Joy,
And fulfillment.
I am aligned with the energy of abundance.
And just feel this radiant,
Magnetic energy within you,
And taking a big,
Deep breath in through the nose and out through the mouth,
Knowing that you are abundant.
So much more abundance is already headed its way towards you.
When you are ready,
You can open your eyes and close your meditation practice.
