Mindful Tapping For Forgiveness

This practice uses mindful tapping to help us become more forgiving of ourselves and others. How much of our energy is taken up with shame or disgust towards ourselves? This practice is not about absolving ourselves of responsibility for our actions but the recognition that we often make mistakes and how we can clear those patterns or beliefs.

Reviews

Good. Just what I needed.

Powerful practice on creating forgiveness energy within yourself. Really helped after making a mistake I was having difficulty accepting and forgiving within myself. Thank you so much

Thank you 🙏🏼🌸

Wonderful Thankyou so much for this clear and fantastic meditation 🙏🏻🧡

Beautiful tapping session.