Keith Macpherson

269 Followers

Keith Macpherson is the author of the bestselling book "Making Sense of Mindfulness". In addition, he is best known for his offering which include live inspirational talks, life coaching, live music, online courses, and yoga classes.

Reviews

Kim

Nov 17, 2025

This was exactly what I needed tonight and an excellent brief practice that really helped me to slow down my breathing which helped me to slow down my mind and body. Bookmarking to listen again. Thank you 🙏

Jasmin

Nov 11, 2025

This was very relaxing, thank you 🙏

Sandy

Jul 21, 2024

Very nice and simple

Barbara MacKay

Aug 14, 2023

very peaceful. good you kept reminding us to come back.

Eloise O’Donnell

Aug 7, 2023

Lovely

Sam Schweinzger

Jul 17, 2023

very nice helped me calm down quickly after a long day, thank you

Alison

Jun 3, 2023

Soothing and calming meditation 💛 thank you Keith 🙏😌

Anna Antoniou

Apr 7, 2023

That was great. I would love a longer one :)

Jennifer W

Jul 9, 2022

Beautiful. Powerful. Moving. Ty for sharing. 🙏💕♥️💕🙏

Martha Soriano

Jun 25, 2022

Beautiful! I saw hummingbirds, butterflies, trees… such beauty! 🙏

About

Speaks English

Joined Insight Timer in April 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app