Waves Of Breath
10:53
10:53

Waves Of Breath

by Keith Macpherson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

This practice invites you to connect with the waves of your breath and listen to your inner heart wisdom in this present moment. Let go of all your stress and anxiety and attune back to the part of you that holds all wisdom and peace.

HeartBody ScanRelaxationStressAnxietyWisdomPeaceTuningProgressive RelaxationAnalogiesBreathingBreathing AwarenessHeart CenterVisualizationsWave Visualizations

Meet your Teacher

Keith Macpherson

Winnipeg, Canada

Meet your Teacher

Keith Macpherson

Winnipeg, Canada