17:30

Third Eye Kriya Meditation

Name: Third Eye Kriya Meditation
Uploaded: 2025-05-30T09:53:36.024Z
Duration: 17 min 30 s
Channel: Kayleigh Goodman
Description: Connect with your intuition and innate calmness. This grounding meditation on the Third Eye, or Ajna Chakra, offers a powerful antidote to modern life by drawing your awareness inward and calming mental noise. This practice includes Pranayama (a technique involving the breath) and Kriya meditation passed down by the Himalayan Yoga tradition.

by Kayleigh Goodman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Connect with your intuition and innate calmness. This grounding meditation on the Third Eye, or Ajna Chakra, offers a powerful antidote to modern life by drawing your awareness inward and calming mental noise. This practice includes Pranayama (a technique involving the breath) and Kriya meditation passed down by the Himalayan Yoga tradition.

Meditation Intuition Calmness Pranayama Himalayan Tradition Chakra Breathing Awareness Energy Joy Third Eye Kriya Breath Retention Deep Breathing Awareness Guidance Vibrational Awareness Energy Movement Calmness And Joy Body Awareness

Meet your Teacher

Kayleigh Goodman

United Kingdom

Meet your Teacher

Kayleigh Goodman

United Kingdom

© 2026 Kayleigh Goodman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.