Letting Go Into The Breath (With Gravity's Law - A Poem By Rilke)

Letting Go Into the Breath: This lying down & resting back practice takes us on a journey through the body as we progressively relax and dissolve into the breath. Finding the possibility of space on the inhale and of surrendering on the exhale. The guidance ends with a poem by the German mystical poet Rainer Maria Rilke.

Reviews

"Feeling what you need and offering that".

Obviously you have a great feeling of what I need because I am really fascinated by the way you are offering the possibilities and chances of arriving in myself .
The way you speak is so approachable and serious to me, so pleasantly decelerated - it all sinks in and almost effortlessly manages to overcome all the barriers I have built.
It feels so good to know that this is possible. Thank you so much for your incredible support. 🙏

Thank you 💙🙏💙

Great body scan type meditation. Short but effective. Thankyou.

Thank you for your kindness

Thank you. Beautiful Meditation🙏🏽🙏🏽🙏🏽