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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKaye Manson
Kaye Manson is a Yoga teacher (I.Y.T.A. N.Z Teachers Diploma) and a Veterinarian (B.V.Sc). She teaches mixed style Yoga classes, mainly Vinyasa, to suit beginners to intermediate level, in South Auckland, New Zealand and on Zoom. She is passionate about Yoga is keen to share its many benefits in improving overall wellness and well-being.
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