A meditation to experience your Divine Mother.
This is for everyone out there,
Whether your mother is alive or past,
And whether you had a wonderful mother,
A difficult mother,
Or maybe you didn't have one present in your life at all.
This is for everyone.
Sit up tall,
Cross-legged on the floor,
On your heels,
Or sitting comfortably on a chair.
Close your eyes and begin to breathe deeply.
Expand the belly as you inhale,
Contract as you exhale.
As you breathe,
Allow all other thoughts to float away.
And let's bring our attention to our heart center.
If I were to ask you,
Who are you?
Where would you point?
This is your heart center.
Please place the palm of one hand over this place,
And then place your other palm on top of that one.
Breathe deeply into your hands.
Your heart center has a front and a backside.
From the front,
We share love with the world.
The energy goes outward.
It is through the back of the heart center where we receive love.
This is where your Divine Mother is.
First,
Feel her presence behind you.
From her heart,
Pure love is emanating towards you.
As she breathes,
Her love fills you.
Let's breathe with her for a moment.
In your mind's eye,
Allow yourself to back up a little towards her and feel her love even stronger.
Breathe deeply and allow all of her love in.
What would you like to tell her?
What would you like to share?
Feel free to share all that you'd like.
She hears at the speed of thought.
If you're comfortable,
Allow your body to press back into hers.
Feel her wonderful warmth while she wraps her arms around you.
Allow yourself to sit wordlessly with her.
Breathe together and feel her love.
Soon she begins to speak.
Know that I love you.
You are so beautiful.
You are exactly where you need to be right now for your journey.
Many great things are coming.
You've been through so much and I'm proud of you.
I've watched your struggles and seen you overcome so many.
You are amazing.
You are a child of the universe.
You are my child and I am always here with you.
If you ever need me,
Just close your eyes and ask me to come.
You will feel me behind you,
Holding you,
Filling you with my love.
I am holding you on the couch,
In the car,
And I am walking with you down the street.
Know that you are never alone.
I am always here with you.
Please stay in a silent meditation for as long as you would like.
May this meditation bless you so that we all know that we are siblings within the Divine Mother's love.
She is always with you.
Namaste.
