When You're In A Dark Place Sleep Meditation
16:28
16:28

When You're In A Dark Place Sleep Meditation

by Katie Krimitsos

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
309

Close your eyes, my love, and allow the tears to come. Sometimes they just need a chance to escape. Or maybe just an exhale is needed, so everything you’ve been holding can reshape. Sometimes you don’t even know how you got here, under these dark, dreary skies. But you looked up one day and noticed, that the light was gone from your eyes. It’s okay, sweet one. We all find ourselves here at times. We all have felt the weight pull us down. It’s okay, this season will pass, and your light will return.

SleepMeditationEmotionsBreathingCompassionDetachmentEmotional ReleaseTemporary EmotionsSelf CompassionDetachment From ThoughtsDivine ConnectionBreathing AwarenessHeart VisualizationsVisualizationsSpirits

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA