23:23

The Peace Of Spring Sleep Meditation

Name: The Peace Of Spring Sleep Meditation
Uploaded: 2024-03-19T18:29:44.220Z
Duration: 23 min 23 s
Channel: Katie Krimitsos
Description: Breathe in deeply, and then go inward deeply,to your center of peace. Continue breathing and holding a place of peace–a place of serenity and relaxation. Now, let your mind unwind. Let any tense or distracting thoughts simply evaporate. Feel the peace as they disappear. Continue breathing, and now imagine stepping outside on a cool, spring day.

by Katie Krimitsos

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

293

Breathe in deeply, and then go inward deeply,to your center of peace. Continue breathing and holding a place of peace–a place of serenity and relaxation. Now, let your mind unwind. Let any tense or distracting thoughts simply evaporate. Feel the peace as they disappear. Continue breathing, and now imagine stepping outside on a cool, spring day.

Peace Spring Sleep Meditation Relaxation Nature Personal Peace Nature Connection Universal Peace Animal Visualizations Aquatic Visualizations Bird Visualizations Spring Visualizations Unwinding Visualizations

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.