Journey Through The Seasons
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Journey Through The Seasons

by Katie Brown

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

Take a journey to harmonize with the seasons. Spring is a new energy - a time to cleanse, renew and begin fresh projects. This energy builds into summer which is a time for connection, expansion, and meeting your full potential. As the vibrancy of summer begins to fade, we transition to late summer where nature creates one final wave of energy - an almost magical sliver of time when we step from summer to autumn - pausing momentarily to appreciate what we have experienced and reflect on the next phase of our journey. Then it's time to move into autumn - gathering what we truly need and letting go of excess, so we create the right environment for winter. This is a period when we embrace the stillness of our inner world and rest, rejuvenate, replenish, and reflect - ready to move through the cycle of the seasons once more.

SeasonsSpringSummerAutumnWinterNatureGratitudeReflectionConnectionExpansionPotentialAppreciationLetting GoStillnessRestRejuvenationNature ConnectionGratitude For NatureSeasonal ChangesAutumn VisualizationsCleansingJourneysRenewalReplenishmentSeasonal ReflectionsSeasonal VisualizationsSpring VisualizationsSummer VisualizationsVisualizationsWinter Visualizations

Meet your Teacher

Katie Brown

Sydney, NSW, Australia

Meet your Teacher

Katie Brown

Sydney, NSW, Australia