50:04

Melting To Sleep (Extended Music)

Name: Melting To Sleep (Extended Music)
Uploaded: 2021-08-24T21:50:20.000Z
Duration: 50 min 4 s
Channel: Kathy DeAngelis
Description: This is a 20-minute guided meditation, followed by 30 minutes of soft piano music. The meditation includes a body scan. (It is not a nidra.) You will melt into complete relaxation and hopefully sleep like a baby! I hope you enjoy this as well as my other meditations. Sleep well!

by Kathy DeAngelis

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This is a 20-minute guided meditation, followed by 30 minutes of soft piano music. The meditation includes a body scan. (It is not a nidra.) You will melt into complete relaxation and hopefully sleep like a baby! I hope you enjoy this as well as my other meditations. Sleep well!

Sleep Relaxation Body Scan Breathing Imagery Mindfulness Music Muscle Relaxation Tranquility Progressive Relaxation Deep Breathing Metaphorical Imagery Guided Imagery Mindfulness Breathing Guided Meditations Visualizations

Meet your Teacher

Kathy DeAngelis

Scottsdale, AZ, USA

Meet your Teacher

Kathy DeAngelis

Scottsdale, AZ, USA

© 2026 Kathy DeAngelis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.