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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKatharina Dix
Hallo, ich bin Katha. Ich bin Ayurveda Coach, Yoga- und Meditationslehrerin. Mir liegt es am Herzen, dass so viele Menschen wie möglich wieder zu ihrer Natur und in ihre eigene Balance finden. Mit meinen Meditationen möchte ich auf diesem Weg ein Stück helfen.
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