30:22

Yoga Nidra For Year End Gratitude

Name: Yoga Nidra For Year End Gratitude
Uploaded: 2025-01-03T07:17:12.305Z
Duration: 30 min 22 s
Channel: Katharina Alevia
Description: This Yoga Nidra is designed to review the past 12 months and can be practiced at the end of a calendar year or any time throughout the year when you wish to conclude a chapter. Relax and let yourself review with ease, feeling the texture of the last months, releasing and meeting them with gratitude. Enjoy!

by Katharina Alevia

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Yoga Nidra is designed to review the past 12 months and can be practiced at the end of a calendar year or any time throughout the year when you wish to conclude a chapter. Relax and let yourself review with ease, feeling the texture of the last months, releasing and meeting them with gratitude. Enjoy!

Yoga Nidra Reflection Sankalpa Body Scan Emotional Processing Chakra Gratitude Relaxation Energy Awareness Opposite Sensations Year End Reflection Sankalpa Intention Chakra Visualization Gratitude Practice Deep Rest Energy Body Awareness

Meet your Teacher

Katharina Alevia

Wiesbaden, Germany

Meet your Teacher

Katharina Alevia

Wiesbaden, Germany

© 2026 Katharina Alevia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.