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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKatharina Nicola Schmidt
131 Followers
Katharina Schmidt - psychologist & meditation teacher. Katharina holds her Master of Science in Clinical Psychology with the focus on Mindfulness-Based interventions, Self-Compassion & Buddhist Psychology. She also teaches students in Mindfulness Meditation, Self-Compassion & Yoga. Katharina teaches with vulnerability, compassion & a sense of humour. She is a student of Tara Brach & Jack Kornfield.
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About
Speaks English and Deutsch
Joined Insight Timer in November 2022
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