08:19

Your Breath Is A Wave - Meditation For Courage & Presence

Name: Your Breath Is A Wave - Meditation For Courage & Presence
Uploaded: 2022-03-22T14:53:58.000Z
Duration: 8 min 19 s
Channel: Kate Manser
Description: Your breath is a wave. You are the ocean. Immerse yourself in this grounding, expanding, breath-focused visualization meditation. The experience closes with a beautiful reading by poet Khalil Gibran to awaken your courage to be your most vibrant self.

by Kate Manser

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

121

Your breath is a wave. You are the ocean. Immerse yourself in this grounding, expanding, breath-focused visualization meditation. The experience closes with a beautiful reading by poet Khalil Gibran to awaken your courage to be your most vibrant self.

Waves Meditation Courage Presence Grounding Mind Body Connection Resilience Reflection Poetry Wave Breathing Body Mind Spirit Connection Emotional Resilience Breathing Expansion Guided Reflections Oceans Ocean Visualizations Visualizations

Meet your Teacher

Kate Manser

Austin, TX, USA

Meet your Teacher

Kate Manser

Austin, TX, USA

© 2026 Kate Manser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.