
10:40
10:40
The Lily Pad: For When You Want To Float Away
by Kate Manser
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
227
A special guided visualization meditation to help you float away from stress, worry, and overwhelm. If you have ever struggled to find a "happy place" in your meditation, this is especially for you. This meditation will give you a visualization you can use when life feels out of control. It will also give you a visceral experience of the truth that peace lives within you.
NatureStressMindfulnessPeaceBody AwarenessBreathingGroundingRelaxationNature ImageryStress ReliefPresent Moment AwarenessSelf PeaceFocused BreathingVisualizations
Meet your Teacher

Kate Manser
Austin, TX, USA
