The Lily Pad: For When You Want To Float Away
10:40
10:40

The Lily Pad: For When You Want To Float Away

by Kate Manser

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
227

A special guided visualization meditation to help you float away from stress, worry, and overwhelm. If you have ever struggled to find a "happy place" in your meditation, this is especially for you. This meditation will give you a visualization you can use when life feels out of control. It will also give you a visceral experience of the truth that peace lives within you.

NatureStressMindfulnessPeaceBody AwarenessBreathingGroundingRelaxationNature ImageryStress ReliefPresent Moment AwarenessSelf PeaceFocused BreathingVisualizations

Meet your Teacher

Kate Manser

Austin, TX, USA

Meet your Teacher

Kate Manser

Austin, TX, USA