Good morning and happy today.
It is a beautiful day to be alive.
Take a big breath in.
Drink in the wild and wonderful possibility of today.
Feel your aliveness.
If you're listening to this meditation,
It means you received the privilege to wake up this morning.
We begin today with this mantra.
I wake up and become overwhelmed with gratitude to still be alive.
Whatever shall come to my life today,
I open my arms and revel in the experience of my existence.
We'll continue this in parts you can repeat after me silently or aloud.
I wake up and become overwhelmed with gratitude to still be alive.
Whatever shall come to my life today,
I open my arms and revel in the experience of my existence.
You can say it with me if you like.
I wake up and become overwhelmed with gratitude to still be alive.
Whatever shall come to my life today,
I open my arms and revel in the experience of my existence.
You can open your arms wide and repeat one more time as a showing of your receptivity to all the beauty and abundance that today holds.
Open those arms wide.
Allow a smile to come to your face.
Lift your face up and say,
I wake up and become overwhelmed with gratitude to still be alive.
Whatever shall come to my life today,
I open my arms and revel in the experience of my existence.
Big,
Deep breath in as you open,
Open,
Open.
Fill that space with gratitude.
Smile and go forth into your day with that openness,
With that pure gratitude to experience your wild and wonderful existence.
Thank you for joining me on this gorgeous morning.
