Kate Lawrence

Kate Lawrence is the founder of The Art of Sacred Parenting and Sage & Soul, with more than two decades of experience in health, wellness, and personal transformation. She is a Certified Transformational Parenting Coach, Reiki Master, and Experienced Registered Yoga Teacher (E-RYT), with advanced training in Kundalini and Yin Yoga, sound healing, Ayurveda, aromatherapy, shamanic wisdom traditions, mindfulness, meditation, nervous system regulation, and conscious parenting. Blending modern psychology with ancient wisdom traditions, Kate creates practices that help mothers slow down, reconnect with themselves, and transform the energy they parent from—cultivating greater calm, presence, and connection in everyday family life.

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