Yoga Nidra Shakti Meditation

Create your nest and settle in. In this Yoga Nidra practice, we will gently move our awareness through the layers of the body and mind, remaining awake and aware and yet cultivating profound relaxation. From this place of deep and healing relaxation, we will explore the iconology of Maha Shakti, the Divine Feminine as beauty, power, creativity, and wisdom, welcoming insights, clarity, and wisdom for the manifestation of our heart's desires. Practice is done lying on the floor with props, blankets, or pillows for comfort.