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How to Meditate
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Meditation Timer OnlineKate Colby Nelson
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Kate Colby Nelson is a licensed Spiritual Practitioner, devotional writer, and teacher in the art, science, and philosophy of classical Yoga, ancient wisdom traditions, and spirituality and health. Her professional teaching experience collectively spans over forty years. With a rich background in the science of the human body and a deep love for ancient wisdom, she uniquely weaves together the physicality of life with the spirituality of being. She has a passion for creating offerings that move the soul, open the heart, expand the mind, and serve to deepen the profound connection to all that is. Her teachings and meditations are rooted in perennial wisdom, truth, universal laws, and principles.
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