
15:51
15:51
Manipura Meditation - Our Eternal Summer
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55
Meditating on Manipura Chakra, the Chakra of fire energy, freedom of choice, and will provides a soothing warmth in the body and mind. In this brief meditation, we will visualize the beautiful lustrous gem of Manipura to bring forth the metabolism and digestion of old experiences and purify the body and mind. This gentle meditation is perfect for capturing the warmth and feel of long summer days, relaxation, and connecting with the fire in the belly.
ManipuraMeditationSummerFireWarmthBreathingSelf ReflectionRelaxationPurificationMetabolismDigestionPittaManipura ChakraSummer EnergyBreath ControlAffirmationsChakrasFire ElementsFlower Energy VisualizationsVisualizationsChakra Spiritual Development
Meet your Teacher

Kate Colby Nelson
Reno, NV, USA
