The Rowing Boat, Drift Into Peace.
12:15
12:15

The Rowing Boat, Drift Into Peace.

by Karen Bradley

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

A gentle guided journey where you’re carried by boat across calm waters, before slowly rising above your surroundings. As your perspective widens, what once felt close and heavy begins to soften. You’re left with a quiet sense of lightness, space, and calm. Enjoy this journey to peace. In collaboration with Night Atlas, whose ambient soundscape weaves gently through this journey, inviting ease into your soul.

RelaxationVisualizationCalmBreath AwarenessPerspectiveBody AwarenessThought ObservationShoulder RelaxationFacial RelaxationWater VisualizationBoat VisualizationCloud VisualizationBird VisualizationPerspective Shift

Meet your Teacher

Karen Bradley

Surrey, England, United Kingdom

Meet your Teacher

Karen Bradley

Surrey, England, United Kingdom