
05:58
05:58
Falling Leaves
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
116
In this guided meditation I will take you on a journey into nature. Here we will sit by a stream and observe our thoughts as if leaves falling from the trees into the stream. A short six-minute visualization to help calm and soothe your mind.
MeditationCalmMindfulnessNatureInner PeaceThought ObservationInner StillnessStream VisualizationNon Judgmental AwarenessBreathing AwarenessLeaf VisualizationsSoothingVisualizations
Meet your Teacher

Karen Bradley
Surrey, England, United Kingdom
