Falling Leaves
05:58
05:58

Falling Leaves

by Karen Bradley

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
116

In this guided meditation I will take you on a journey into nature. Here we will sit by a stream and observe our thoughts as if leaves falling from the trees into the stream. A short six-minute visualization to help calm and soothe your mind.

MeditationCalmMindfulnessNatureInner PeaceThought ObservationInner StillnessStream VisualizationNon Judgmental AwarenessBreathing AwarenessLeaf VisualizationsSoothingVisualizations

Meet your Teacher

Karen Bradley

Surrey, England, United Kingdom

Meet your Teacher

Karen Bradley

Surrey, England, United Kingdom