Time, Gently Return To Presence Through Your Senses
11:07
11:07

Time, Gently Return To Presence Through Your Senses

by Karen Bradley

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10

Welcome to this peaceful guided visualization. In this meditation, you'll be gently transported to a serene lakeside setting, where you're invited to engage all your senses. As you tune in to the sights, sounds, and sensations of this natural space, you'll be guided to connect more deeply with the present moment, your surroundings, and your inner self. In collaboration with Night Atlas, whose ambient soundscape weaves gently through this journey, inviting ease and stillness.

VisualizationPresenceSensory AwarenessGroundingAnxietyNatureRelaxationTime ManagementAnxiety ReductionNature VisualizationGrounding Technique

Meet your Teacher

Karen Bradley

Surrey, England, United Kingdom

Meet your Teacher

Karen Bradley

Surrey, England, United Kingdom