Morning Ritual: Ground Your Body, Open To Abundance

This is my personal practice that I have had great success with. It begins with grounding, an essential piece of holding boundaries and safety in the body. Then breath: experience the soothing flow of your Torus energy field — a gentle loop that rises through your center and circles around your body like a protective halo.
This practice nurtures calm, restores your nervous system, and creates a felt sense of safety and containment from within. Finishing with aligning yourself with the frequencies of gratitude and abundance. This practice is short yet profoundly powerful.