The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKari is a curator of intimate experiences for the self to explore. Her mission is to live life authentically and unapologetically true to her spirit, following the whispers that guide the way. She is an experienced yoga teacher, reiki master and practitioner of hypnotherapy and positive psychology. Having been an avid student of the mind, body and spirit for nearly a decade, she now supports others on their individual paths of discovery.
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