40:35

Accept The Things I Cannot Change: A Talk And Yoga Practice

Name: Accept The Things I Cannot Change: A Talk And Yoga Practice
Uploaded: 2022-12-17T00:39:09.000Z
Duration: 40 min 35 s
Channel: Kari Doherty
Description: In this episode, we explore the first part of the serenity prayer--accept the things I cannot change. After the talk is a gentle yoga practice to explore the principles of the topic. This creates an experience of embodied understanding where we learn to practice these principles in all of our affairs.

by Kari Doherty

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

446

In this episode, we explore the first part of the serenity prayer--accept the things I cannot change. After the talk is a gentle yoga practice to explore the principles of the topic. This creates an experience of embodied understanding where we learn to practice these principles in all of our affairs.

Acceptance Yoga Serenity Prayer Gentle Yoga Embodied Knowledge Self Inquiry Expansion Nervous System Journaling Alcoholics Anonymous Yoga Recovery Expansion And Contraction Nervous System Regulation Contractions Introductory Practices Talking

Meet your Teacher

Kari Doherty

Oregon, USA

Meet your Teacher

Kari Doherty

Oregon, USA

© 2026 Kari Doherty. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.