A Morning Prayer For Vitality

This is a morning prayer that embraces the Sacral Chakra. You are whole. You were born whole.
"I accept that it is my divine right to experience pleasure and wellbeing. I respect my body, mind and spirit and affirm that giving myself peaceful moments to rest and enjoy. I am grateful and thank my body for being always wiling to heal. To regenerate cells and to continually move towards vitality."
May you find yourself thriving as you dance with the energy of your Sacral Chakra.

Transcript

On this good morning,

I know in my heart these words to be true.

I accept that it is my divine right to experience pleasure and well-being.

I respect my body,

Mind,

And spirit,

And I affirm that giving myself peaceful moments to rest and enjoy is essential to my well-being.

I am grateful and I thank my body for being always willing to heal,

To regenerate cells,

And to continually move towards vitality.

I release any fears I hold.

I release,

I release,

I release.

I know that I can experience big feelings today without taking away from my vitality.

I am worth more than the impact of stress on my body and spirit.

I trust my feelings and I give them room for expression.

For expression,

I am healing always.

I embrace my worth and I love who I am.

I love who I am as I am.

I love my life and I protect those words with love.

Guide me to wisdom.

Guide me to love and connection.

Guide me to the abundance that is already written over my life.

Thank you for helping me get healthier and more open to possibilities every day.

Thank you for shifting my eyes so I can see with a vision that honors the highest good for me and those I meet.

Thank you for opening my ears to hear in ways that honor my good and in strengthening my spirit to release words that do not serve me or others in my life.

I release those words with ease.

So within,

So without.

As above,

So below.

Reviews

This morning meditation is so powerful. I listen to this almost daily 🙏🏻 Thank you Karen for sharing this. I really appreciate your work.

❤️ this inspiring prayer! The affirmations are perfect to focus on self love, wellbeing, and healing. And, a good reminder to make time for self care everyday because I am worth it. Thank you Karen! 🙏

Wow!!! So strong 💪🏻 these words for me!!🙏🏼thank you

I love this meditation to give each day a healing, positive and empowering start. Thank you! 🙏❤️

Thank you for this short but meaningful and powerful start to my day.

Simple, yet powerful words of encouragement and affirmation to uplift and motivate 🙏🏾🧘🏾‍♂️⭐️🙌🏾