27:47

Yoga Nidra: Surrender & Trust

Name: Yoga Nidra: Surrender & Trust
Uploaded: 2021-10-05T09:19:12.000Z
Duration: 27 min 47 s
Channel: Jyoti Rani
Description: This 30-minute yoga nidra will guide you into deep relaxation and support you to surrender and trust with the sankalpas (intentions) we use. Yoga Nidra is a powerful technique that induces complete physical, mental, and emotional relaxation. This track contains ambient sounds in the background

by Jyoti Rani

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

690

This 30-minute yoga nidra will guide you into deep relaxation and support you to surrender and trust with the sankalpas (intentions) we use. Yoga Nidra is a powerful technique that induces complete physical, mental, and emotional relaxation. This track contains ambient sounds in the background

Yoga Nidra Relaxation Surrender Trust Sankalpa Body Scan Emotional Awareness Sensory Imagery Progressive Relaxation Ambient Sounds Breathing Awareness Visualizations

Meet your Teacher

Jyoti Rani

London, UK

Meet your Teacher

Jyoti Rani

London, UK

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