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How to Meditate
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Meditation Timer OnlineJustine Grosso
Justine Grosso, PsyD is passionate about helping fellow imperfect humans cultivate a life of meaning and peace. She is a Licensed Psychologist and yoga teacher and has expertise in treating anxiety, maternal mental health difficulties, and trauma. She draws from mindfulness-based psychotherapies (Mindful Self-Compassion, Mindfulness-Based Cognitive Therapy, Acceptance and Committment Therapy), shame resilience theory, and MindBody Centering Yoga.
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