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Loving Kindness Meditation
by
rating.1a6a70b7
Rated
4.7
Group
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.4k
A meditation to help you to cultivate feelings of love and compassion for yourself and others.
Relationships
Visualization
MBCT
Mindfulness
Happiness
Health & Happiness
Secular
Compassion
Loving-Kindness (Metta)
Secular Mindfulness