Julie

After suffering with insomnia for over 30 years, Julie Skoff created Sacred Simplicity, a practice that promotes higher states of awareness, which aids the healing process from the inside out. As a Certified Life Coach, Reiki Practitioner, and Registered Nurse, Julie is passionate in helping others experience peace and wellness. Her gentle approach guides you into states of deep relaxation.

Read more

Reviews

Ronnie T

Jan 13, 2026

Very helpful.. thank you so much for sharing your insights!

Kristi

Dec 19, 2025

This mediation felt so good and refreshing. 💞 ✨ 🙏

Ana Lopes

Dec 2, 2025

So wonderful, so peaceful. 🙏 Thank you so much for this gift 🪷✨💞🌺

Thea Hartman

Nov 29, 2025

This was just the meditation I was hoping to find today. It worked like a charm. Thank you 🙏🏽

Barbara

Oct 17, 2025

I love this meditation. It helps me both at night when I can’t sleep and during the day. Thank you for creating it. 🙏

Dawn

Oct 4, 2025

So lovely and peaceful! I really liked the holding a difficult situation in my heart. Thank you so much, Julie. 🙏🏻💚

Kelly

Sep 30, 2025

Exactly what I needed today. I’ve bookmarked this so I can come back to it regularly. Thank you

Stephanie England

Sep 13, 2025

These are awesome and beautiful affirmations to live by❤️

Beverly Taggart

Apr 16, 2025

Just now beginning to acquaint myself with Babaji, I enjoyed this very much. Good music, good voice. 🙏🏿 thank you

Elie Meza

Apr 8, 2025

Perfect morning meditation of reminding yourself about loving yourself

About

Speaks English

Joined Insight Timer in July 2017


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app