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33 Daily Intention Meditations: Day 26 | Sacred Self

by Julie Reisler

Type
guided
Activity
Meditation
Suitable for
Everyone

This meditation is part of a 33-day sacred intention practice—an invitation to meet your soul daily and allow transformation to unfold naturally. Each day builds upon the last, creating a gentle devotional rhythm that strengthens intuition, embodiment, and inner alignment. This meditation is a remembering: you are sacred. You’ll come home to your inner temple and restore self-honor and reverence. Leave feeling grounded in worth, wholeness, and dignity.

IntentionMeditationSelf ReverenceDivine EssenceSacred SelfVisualizationEnergyLightAffirmationTransformationIntuitionEmbodimentGroundingHeart VisualizationGolden EnergyDivine LightAffirmation Practice

Transcript

Today's intention is sacred self.

Let's place a hand on our heart and breathe gently,

Feeling the golden,

Sacred energy of you,

Your essence,

Who you are.

You are sacred.

And it's not because of what you do,

But because of who you inherently are.

This intention invites you to honor your divine essence,

The truth of who you are,

Your body,

Your breath,

Your being,

All as holy.

Let each breath remind you that your life itself is a prayer.

Feeling the energy of sacred light and beauty,

Divine essence swirling in your body,

Keeping your hand on your heart.

Just imagine your entire vessel that you live in is golden energy,

Radiating out and imagining all of what's on the inside golden,

Radiating in,

Connecting to the rhythm of the divine,

The radiance that is you,

The gold that is you,

Your sacred self.

Noticing what you notice,

Feeling the energy of the holy light,

Breathing you as you,

Letting yourself be breathed,

Be moved,

Be utilized as a vessel,

As a chamber,

As a chalice,

As a lighthouse.

All aspects of you are sacred.

All aspects of you are sacred.

All emotions,

All parts,

They are all sacred,

All of the divine.

Let this knowing move through you now.

And then before opening your eyes,

Say to yourself,

I am sacred.

Now opening your eyes and reminding yourself throughout the day to continue whispering to yourself,

I am sacred.

I am love.

I am divine.

Treat yourself as a temple of light,

Worthy of reverence,

Thanking yourself for showing up as your sacred self,

Your you-est you,

And I cannot wait to see you tomorrow for our next intention activation.

Meet your Teacher

Julie ReislerMaryland, USA

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© 2026 Julie Reisler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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