09:44

Walking Meditation (MBSR All-Day)

Name: Walking Meditation (MBSR All-Day)
Uploaded: 2018-03-31T02:30:38.000Z
Duration: 9 min 44 s
Channel: Julien Lacaille
Description: Dr. Julien Lacaille gently guides a walking meditation as part of an MBSR all-day silent retreat.

by Julien Lacaille

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Dr. Julien Lacaille gently guides a walking meditation as part of an MBSR all-day silent retreat.

Walking Mbsr Movement Non Goal Oriented Mountain Pose Foot Sensations Non Goal Oriented Practices Open Eye Meditations Postures Silent Retreats Slow Movements Transitions Walking Meditations Eye Opening

Meet your Teacher

Julien Lacaille

Montreal, Canada

Meet your Teacher

Julien Lacaille

Montreal, Canada

© 2026 Julien Lacaille. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.