Regeneration - Deep Calming Sleep Meditation

A guided meditation that uses visual metaphors and symbolism to help you witness the energy ties and disconnect them from all of your energy bodies. You are then led into the regeneration chamber which helps you have a deeper rejuvenating sleep. Helping you wake up feeling refreshed and ready for a new day. This meditation is perfect just before sleep.

Reviews

It was amazing and I have yo give you five stars all the best !🌸

I have listened to this meditation practice at least three times at bedtime before realizing I rarely got beyond the first few minutes before falling asleep. I've now listened again whilst wide awake and just practicing mindfulness, and I love your calm voice, the gentle background music and nature sounds.
Totally relaxed and happy just "being" 🕯️
I have booked marked your meditation and will definitely be listening to it on a regular basis.
It suits me perfectly - thank you so much for sharing.
Namaste🪷

I don’t think I heard anything beyond the opening line - this was such a relaxing and much needed meditation I went into an instant deep sleep and woke up feeling calm, refreshed and ready for a new day 🙏🏻

Beautiful, just what I need for a good nights rest.

Loved this namaste

I fell right to sleep when it ended. I also woke up feeling so free from all energetic chords. Very beautiful meditation, thank you. 💚💜

Beautifully peaceful images, music and voice.

Very peaceful and relaxing

I believe that was the best meditation I've ever had. Thank you!

A very relaxing lead into deep refreshing sleep. Thank you.

It was very soothing and it felt like it almost opened me up. It felt good.

So relaxing and calming

This meditation is so relaxing and helps to set your body and mind for getting the best night sleep. Highly recommend!

Thank you for a great meditation to go to sleep 💤

Ends in 7 min but very nice.

So very calming. Namaste.

Beautiful :-) good night...

That was very relaxing and I enjoyed it very much. Merci beaucoup 🙏🏻☀️

Love this and fell right to sleep.

This is very relaxing.