Julie Konrad

Love this sleep meditation. Perfect for releasing worries and relaxing back into sleep.

Wonderful meditation… I honestly didn’t think it would get me back off to sleep and yet it did ✨Namaste 🌱

Just what I needed after my surgery this week. Thank you

Thank you for your beautiful words. That helped me so much. The inhale, exhale at the end for those few minutes was incredible.

I’ve been doing art/talk, and psychedelic therapy for the last several months following a particularly difficult breakup this past summer. Self-worth/love is something I’ve ALWAYS struggled with. Today, for the first time I can remember “I’m proud of who I’ve become and where I am.” felt true when I said it out loud! It was surreal. Thank you for this experience!

I fell back asleep before it had finished and got another hour which was much needed! Thank you

Julie, your voice is calm, gentle and reassuring. Pacing my breathing has allowed my mind to relax and release some of its busy-ness. I feel more focussed and less overwhelmed. Thank you for your guidance 🙏🏼

Thank you for the guidance to a more relax state!! Happy holidays 😊I have family in Rocky River.. will give them your website and when visiting may have to join your meditation group!!