Julie Cachia, PhD

Julie Cachia holds a PhD in psychology from Stanford University and is a cofounder of Flourish Science, where she combines her expertise in the science of emotions with a deep commitment to helping people flourish in everyday life. She is also a certified yoga instructor (200-hour YTT), having completed her training with YogaX through Stanford Psychiatry, which informs her integrative approach to well-being. Whether seeking calm, clarity, or connection, Julie aims to help people create meaningful moments for themselves amidst the busyness of life. She believes that even the smallest steps in mindfulness can lead to profound transformations.

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