13:34
When it’s hard to switch off, and you just want to stop and catch your breath, you may need a little guidance to help you relax and replenish your energy stores, so you can regroup and get going again. That’s what this short guided practice is here to help you achieve. Just think how good you’ll feel when you allow yourself time to breathe deeply in and out. Relax and replenish your body, mind, and soul, so you can be brilliant now. Music: Lights Of Elysium – AERØHEAD