Allow your eyes to close and come fully into your breath,
Settling into the moment as we breathe here together in our own natural rhythm with ease.
Take your attention to heart center,
Feeling the essence of your heart,
And notice the feeling in your chest.
Feel the beat.
Feel the rhythm.
Simply experience the sweetness of the awareness of the gifts of the heart,
How it sustains,
Nourishes,
And supports your earthly expression.
Imagine a golden beam of light streaming down from above,
The golden light of God,
Jesus,
And divine Holy Spirit.
Feel this light wrapping around you like a warm blanket,
Creating a bubble of light all around you,
Before you,
Behind you,
Beside you,
Above you,
Below you,
Fully encapsulated in this loving,
Warm,
Golden light,
Cradling you now,
Holding you in gentleness and compassion.
Noticing now,
As you exhale and inhale,
The pristine golden light enters in as the breath.
It penetrates into your heart,
Expanding and deepening your divine connection,
Fully welcoming the presence within.
Continuing to inhale this unconditional golden love light,
Feeling it spread through the body now,
Completely dissolving and disintegrating any layers of resistance,
Or any layers of ego that hold you in separateness from your creator,
And exhaling it all to the golden light of God,
Releasing tension,
Letting go of any worry,
Fear,
Judgment,
And stress.
Noticing that it is all released on the breath to the golden light,
Transmuted into unconditional love now,
Releasing any stains,
Traumas,
Shame,
Blame,
Embarrassment,
Letting it all go on the breath,
Surrendering all that you no longer wish to carry.
Each inhale intensifying your divine connection,
And each exhale,
Letting go,
Melting into the golden light,
Merging,
Aligning,
And moving rhythmically with the breath now.
Inhaling golden grace,
And exhaling,
Let it be.
Breathe in grace,
Breathe out,
Let it be.
Inhale grace,
Exhale,
Let it be.
Inhaling grace,
Let it be.
Grace,
Let it be.
Letting it be means that we come into a place of being okay with the is-ness of now.
And as we say yes to the now,
We accept this moment just as it is.
We can begin to feel a sense of spaciousness inside that's deeply peaceful.
When we accept what is,
We move into a higher state where our sense of self no longer depends on the mind's judgment.
Things are no longer good or bad.
Dualities cease.
All judgment suspends.
Inhale grace,
Exhale,
Let it be.
Living from this place of flow,
On the surface,
We may experience happy when it's sunny,
And melancholy when it's raining.
But neither happiness nor melancholy can gain a foothold as we recognize that these feelings are just ripples on the surface of our experience.
And the depths of our being remain undisturbed regardless of any outside forces or conditions as long as we continue to inhale grace,
Exhale,
Let it be.
Inhale grace,
Exhale,
Let it be.
Inhale grace,
Exhale,
Let it be.
In this place of stillness,
Let us invite the grace of God to both soothe us and inspire us to enjoy the sweetness of each moment.
To continue to cleanse and heal as we welcome in oneness with all.
To become even more aware of the lessons and miracles that flow in every precious moment.
To celebrate the deep peace and love in the blessing of this moment,
The gift of now.
To continue to fill with grace and just let it be.
It's here we say the universe is in divine order.
The universe is in divine order.
The universe is in divine order.
So be it,
So be it,
And so it is.
Releasing the mantra now,
And releasing the breath.
Imagine golden roots growing out of the heart,
Down the torso,
Down each leg,
Through the feet and into the earth.
Sending those golden roots of God's grace deep into Mother Gaia,
Giving thanks for all that she does to support,
Nourish,
And sustain us.
And here,
We let it all be.
Thank you.
Thank you.
Thank you.
