Streams Of Sleep
13:15
13:15

Streams Of Sleep

by Therapeutic Grace

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
261

This unique sleep track is calibrated to slow the breath, quiet the mind and move the body into rest and repair mode. To enjoy the fullness of this track, find yourself in a comfortable position, prepared to sleep. Do not listen to this track if you are operating machinery or driving. The track will drift off with you as sleep comes, so headphones are not required. Enjoy this peaceful stream as you relax and rest into sleep. Produced by Roger Watson Written and Spoken by Juli Conard Music by Erin Clark RP, MTA Mountain River by inchadney

SleepRelaxationEnvironmentBreathingNatureBody ScanThoughtsDeep RelaxationNature ConnectionThought FadingAquatic VisualizationsBreathing AwarenessForest VisualizationsVisualizations

Meet your Teacher

Therapeutic Grace

Regional Municipality of Durham, ON, Canada

Meet your Teacher

Therapeutic Grace

Regional Municipality of Durham, ON, Canada