
13:15
13:15
Streams Of Sleep
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
261
This unique sleep track is calibrated to slow the breath, quiet the mind and move the body into rest and repair mode. To enjoy the fullness of this track, find yourself in a comfortable position, prepared to sleep. Do not listen to this track if you are operating machinery or driving. The track will drift off with you as sleep comes, so headphones are not required. Enjoy this peaceful stream as you relax and rest into sleep. Produced by Roger Watson Written and Spoken by Juli Conard Music by Erin Clark RP, MTA Mountain River by inchadney
SleepRelaxationEnvironmentBreathingNatureBody ScanThoughtsDeep RelaxationNature ConnectionThought FadingAquatic VisualizationsBreathing AwarenessForest VisualizationsVisualizations
Meet your Teacher

Therapeutic Grace
Regional Municipality of Durham, ON, Canada
