Muladhara: Root Chakra Meditation
00:30
00:30

Muladhara: Root Chakra Meditation

by Julia E. Dyck

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

This short meditation connects to the root chakra - the Muladhara, to release any fear, anger or guilt being stored there. Having a strong reliable root is essential for finding stability in our lives.

ChakraGroundingVisualizationEmotional ReleaseBody AwarenessStabilityMuladhara ChakraGrounding TechniqueBreath VisualizationSafety And Stability

Meet your Teacher

Julia E. Dyck

Montreal

Meet your Teacher

Julia E. Dyck

Montreal