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Muladhara: Root Chakra Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
This short meditation connects to the root chakra - the Muladhara, to release any fear, anger or guilt being stored there. Having a strong reliable root is essential for finding stability in our lives.
ChakraGroundingVisualizationEmotional ReleaseBody AwarenessStabilityMuladhara ChakraGrounding TechniqueBreath VisualizationSafety And Stability
Meet your Teacher

Julia E. Dyck
Montreal
