Julie Hinks

dresden ontario

392 Followers

Julie offers a slow, mindful Trauma Informed yoga practice where you are invited explore movements with curiosity and choice. Mindful movements and breath practices will help to build resiliency, adapt to stressors, and improve overall well-being in the body and mind. Julie completed the 500 Hour YTT through East to West Yoga School, Foundations of Applied Mindfulness Meditation Certificate through the University of Toronto and Trauma Informed Yoga Certification through Sundara Academy.

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Reviews

Mina

Feb 2, 2025

Great body scan namaste 🙏 🪷🕊🩷🧘‍♀️🙏

Susan 🦋

Mar 9, 2024

Hello beautiful 🌺🎀🌺🎀🌺Thank you so much for the wonderfully relaxation ��🦋it gives me ☮️and sweet feelings 🗺️have a blessed day 🕉️Namaste

Susan

Feb 15, 2024

Hello beautiful 🌸🎀🌸🎀🌸Thank you so much for the wonderfully movements 🦋it gives me a sweet and light feeling 🗺️have a blessed day 🕉️Namaste

Lisa A

Nov 29, 2022

Very calming thank you 🙏

Eonora

Nov 10, 2022

Lovely, thank you🌸

Lourdes

Mar 29, 2022

So calming

Margriet

Feb 26, 2022

Thank you. This is a calming practice and your voice is comforting.

Iga Win-y-Frid

Feb 1, 2022

Beautiful, and so calming too . Thank you, Julie 🙏🧡💖🌳

Iga Win-y-Frid

Oct 19, 2021

So refreshing, loved starting from the head, as it usually feels most tense. Thank you so much, Julie 💚🙏🧡🌺🙌🌳

anke de haan

Oct 8, 2021

Fantastic, precize instructions and a very calming voice. I found peace by this meditation

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in August 2021

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