Love And Fearlessness Practice

The choice to be loving, remembering that we’re all in this incredible mess together, and the choice to be fearless, remembering how to speak only the truth, and to speak truth to power, no matter what? Please sit with me and bring love and fearlessness in your practice.

Transcript

And that's it! You Yes, Everybody. All right. So finding your posture and settling in. We only have like a five minute sit today. Sorry for all the interruptions. But Somebody put in the chat, This is why we practice and it's true. This is why we practice. So finding your posture, Closing the eyes if that's your practice, Lowering the gaze to the heart if that's more accessible for you. Inviting the attention to the breath. And then just beginning to follow the breath. And maybe checking your attitude or your approach and doing that with love and fearlessness. So starting right now. Bye.