Crowding Out The "Evil" In The Mind
19:19
19:19

Crowding Out The "Evil" In The Mind

by Judi Cohen

Rated
3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
34

One way to think about evil thoughts is to corral the mind and not let them in. Good luck with that. Or I should say, I haven't had good luck with that. My own mind is capable of conjuring up evil thoughts without much provocation at all, then blithely letting them go forth and multiply. Here's another idea. What about literally crowding out the evil with the good? What if, instead of trying to corral our minds, we filled them with so many wholesome thoughts that there was no room for anything else.

MindThoughtsDhammaGratitudeMindfulnessPositive ThoughtsCompassionNon JudgmentEmotional RegulationSelf ReflectionMeditationDhamma ReflectionMindfulness Of ThoughtsSelf CompassionCompassion For OthersNon Judgmental AwarenessMeditation PosturesPositive Thought Cultivation

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA