20:23

Alternatives To Violence

Name: Alternatives To Violence
Uploaded: 2021-12-15T18:16:42.000Z
Duration: 20 min 23 s
Channel: Judi Cohen
Description: There are so many times I've said something tinged with meanness, hostility, even violence. It's hard for me to write those words, but I know they're true. Do you see that in yourself? If you do, let's talk about how to say things differently, without judging or retaliating against ourselves. If you don't, maybe listen anyway.

by Judi Cohen

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

There are so many times I've said something tinged with meanness, hostility, even violence. It's hard for me to write those words, but I know they're true. Do you see that in yourself? If you do, let's talk about how to say things differently, without judging or retaliating against ourselves. If you don't, maybe listen anyway.

Non Violence Violence Self Compassion Mindful Speech Discernment Dhamma Mindfulness Dhamma Reflection Intention Setting Mindfulness In Law Eating Meditations Intentions

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

© 2026 Judi Cohen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.