Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Sleep

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Rekindling Joy: A Journey To Build A Lasting Relationship With Your Inner Child - by Jude Gorini
COURSE

Rekindling Joy: A Journey To Build A Lasting Relationship With Your Inner Child

With Jude Gorini

Embark on an enlightening journey of self-exploration with this immersive 8-day course designed to forge a powerful connection with your inner child. Delve into the realms of your past, unraveling layers of forgotten memories and unspoken emotions. Through a carefully crafted blend of therapeutic exercises, guided meditations, and reflective discussions, you'll navigate the corridors of your childhood, fostering a profound understanding of the experiences that shape your present. Each day of this transformative course is dedicated to unravelling a new facet of your inner child's world. From rediscovering the joy and innocence that may have been buried by time to acknowledging and healing past wounds, you'll engage in thought-provoking conversations with experienced facilitators and fellow participants. These conversations will provide a safe space for sharing, validating, and embracing the vulnerability accompanying revisiting the past. The course goes beyond surface-level exploration, incorporating creative activities and expressive arts to encourage a holistic approach to self-discovery. As you engage with your inner child through drawing, writing, and imaginative exercises, you'll witness the emergence of untapped insights and emotions that have long yearned for acknowledgment.

Rediscovering radiance to nurturing your inner child for everlasting joy.

About this course

Embark on an enlightening journey of self-exploration with this immersive 8-day course designed to forge a powerful connection with your inner child. Delve into the realms of your past, unraveling layers of forgotten memories and unspoken emotions. Through a carefully crafted blend of therapeutic exercises, guided meditations, and reflective discussions, you'll navigate the corridors of your childhood, fostering a profound understanding of the experiences that shape your present. Each day of this transformative course is dedicated to unravelling a new facet of your inner child's world. From rediscovering the joy and innocence that may have been buried by time to acknowledging and healing past wounds, you'll engage in thought-provoking conversations with experienced facilitators and fellow participants. These conversations will provide a safe space for sharing, validating, and embracing the vulnerability accompanying revisiting the past. The course goes beyond surface-level exploration, incorporating creative activities and expressive arts to encourage a holistic approach to self-discovery. As you engage with your inner child through drawing, writing, and imaginative exercises, you'll witness the emergence of untapped insights and emotions that have long yearned for acknowledgment.

Meet your Teacher

Jude Gorini

Jude Gorini

View Profile
Province of Como, Italy

Jude is an Italian-based Author, Podcaster, Transformational Coach, Yoga Nidra, Meditation teacher, and Addiction counselor accredited by IPHM. He created a platform to heal people through 1:1 Sessions, exploring the importance of learning about ourselves openly and without judgments and empowering all the tools we already have. He is the author of a bestseller LGBTQ+ novel and two poetry collections about his experience with mental health. His healing journey started eight years ago, and in that period, he learned all the skills and wisdom to share his experience with the world. Being a green witch, all his meditation has a significant connection with Mother Nature.

View Profile
Rekindling Joy: A Journey To Build A Lasting Relationship With Your Inner Child | Insight Timer