Just Be

As we bring our Being into a sacred space we drop all the burdens of being a human and allow ourselves to reconnect to the Essence of who we truly are. We sit quietly in the presence of Grace and Love.

Transcript

Lovely,

My treasures.

When we connect to a sound or mudra,

Something that signals to this mind and body that we are coming into a sacred space.

And for just a moment,

We take a deep breath in and as we breathe out,

Drop,

Drop,

Drop.

Drop all your being into this moment.

Imagine that that sound of the bell is creating a ripple around you of energy and it is clearing the space around you.

When you hear the bell again now,

Imagine that,

That that sound drops right into the center of you and then the ripple as the fading sound connects and moves away from you.

Just imagine that you are gently moving away,

All the clutter,

The static,

All the must-shoulds and have-tos.

And you are just making a little space right now for you to sit quietly in the presence of grace and love.

Take a deep breath in and feel this moment.

Clear the space.

Claim this space as a center of your being.

And as you breathe out,

You are just making a little space right now for you to sit quietly in the presence of grace.

Clear the space.

Claim this space as a sanctuary for you.

This is your pod and you are holding yourself right inside this beautiful,

Clear,

Sacred space now.

And imagine that we can open the space to a higher vibration simply by connecting to our divine heart.

We feel a love here at this divine heart and as you feel and connect in,

Use a memory,

A thought,

A feeling,

A sound,

A song,

Whatever it is that will help you to feel an expansion and an opening of the heart space.

And then open it as wide as you can.

Know that when we uplift our energy through the divine heart that our light shines a little brighter,

Our guides and divine presence can still be there.

And when we open our heart,

We can feel the light shine a little brighter.

We can feel the light shine a little brighter.

We can feel the light shine a little brighter.

We can feel the light shine a little brighter.

And because we have cleared the space of all the clutter and the static and we are claiming this as a pristine space of light,

Love,

Healing and wellness,

Let's welcome in our guides,

Divine presence,

The angels and ask that they can be close to us right now.

Imagine around you a divine circle and see yourself being held and loved.

And right now there is nothing to do,

Just be.

Drop your body and your weight into the arms of gravity.

Relax your tummy.

Feel supported with your spine.

And imagine you can drop your weight and the substance of yourself right down through the soles of your feet.

And let it go.

Let it go.

Let it go.

And imagine you can drop your weight and the substance of yourself right down through the soles of your feet down,

Down into the earth.

Notice that if you give more of your weight to the space,

You are still being held in exactly the same way.

Drop even more of what you are carrying into the space right now.

We take a gentle breath through the nostrils up into the pineal chakra and as you open up the space,

Pull the energy upwards to the top of your crown and open this as an energy portal to receive the highest light vibration right through the center of your being now.

Let your eyes feel heavy and relaxed.

Relaxing your jaw.

Smooth the skin on your beautiful face.

Smooth your brow and even your scalp.

Notice your breath.

Notice what your body does with it.

Let it go.

Let it go.

Let it go.

Notice your breath.

Notice what your body does with it.

And thank this body for breathing for you.

Drop your shoulders and feel the balance of your hips on the left and the right and line up perfect balance,

Left and right shoulders,

Hips,

Knees,

Ankles,

Feet.

Feel perfect symmetry and hold your awareness in the very center,

The center that knows we have a left and a right.

With this beautiful portal of light energy open at the crown.

Imagine you can pull your awareness a little upward from this human body field of energy and that you can notice that you are in a higher vibrational frequency slightly above your human energy vibrational field.

Become aware that you can do this because it is your light being that is connected to you,

That is this portal of light that holds you here,

Informs you and guides you.

And we can release ourselves from the burden of being this human being for just a little while.

And imagine as you take your breath in that you slide your energy upward just a little and receive the full glow of the divine light into that part of you down then bathing into this beautiful human energy field,

Every cell,

Bone,

Nerve tissue,

Fibre.

Another deep beautiful breath and slide up a little,

A little higher.

Feel as if you can connect into the highest vibration that is available for you in this space where you are right now.

You know this energy because it is your energy field.

And in the consciousness of this human body we open a portal to receive that higher vibration into this beautiful human body.

Imagine that there is so much of this cleansing,

Clearing,

Healing light that it washes right through you as it bathes every cell,

Bone,

Nerve,

Marrow,

Tissue,

Fibre,

Every atom,

Every telomere.

It washes all the way down through the soles of your feet into the earth and cleanses the space where you choose to stand still for just a little while.

Visualise where this healing energy is to go within you.

Bring it to where your pain is.

It is a never ending stream like standing in a waterfall.

All I have to do is just be.

Take another deep breath into this beautiful being and raise your awareness up a little higher.

Let your mind,

Body and soul feel the refreshment of this energy now flowing once again through you.

Clearing,

Cleansing,

Aligning,

Healing.

There is so much,

More than you need.

Send it down and into the earth to heal this earth upon which we walk this gracious earth.

Fear will showered in the divine light,

Held and loved.

As we elevate our energy upward a little higher,

Become aware of the stream.

Know that you can bring yourself here in every moment of this life journey.

Just standing still and taking a breath and reconnecting.

Hear that you are divinely and uniquely encoded within you for the magnificence of this life journey.

All the imprints,

All the codes,

Every resource that you would ever need is within you.

Allow this light energy to bathe right through you and clear away all the places of darkness and shadow,

Secrets and sorrow.

If we could give this gift of loving light to all who are here in this gathering now,

Imagine how powerful that would be.

We find each other through our heart,

Through the vibration that we know how to connect into and through.

And we channel our energy towards healing of all life,

All beings,

All creatures.

Imagine enough of us holding this white light of absolute love,

Clarity,

Openness,

Healing.

And imagine that this becomes the air that we all breathe.

That every being upon this planet would receive it because it is a field that is being awakened.

Let this beautiful vibration come into you.

Now see it moving into your family,

To the friends and community around you.

Let every being receive this.

So much love here.

Bring this beautiful energy into your heart.

Be very still now.

As you hold this energy in your heart,

Ask your higher self to redirect the frequencies to where they are needed now.

Within you or around you.

With all my heart,

With all my soul,

I hold this energy here that through me there will be healing,

Wellness,

Love and light,

Clarity and awareness for all life upon this earth now.

Beautiful you.

Let this feeling of love,

Kindness,

Gentleness and wellness flow into you and through you and around you.

Now bring your hands and place them onto your left,

Palms down and hold and anchor your energy here now.

Feel like you are stabilizing yourself on the left and the right side of your body.

Become aware that you are very held here and you are present in this life and your presence is filled with the light of presence,

All that is.

Claim the space that you are holding right now.

There is no one on this earth that holds the space that only you can hold.

Stand here with all your strength and all your heart and all your soul.

May this truly enrich your life and bless you.

Take a deep breath now and come on back to your heart.

Feel the left and the right hand here at the heart and feel the connection and come back slowly into this time and place.

Wonderful you.

And just put a smile in your heart and a smile in your soul.

You being here,

You are the greatest gift to all existence if we could only see that.

So much love to you my treasures.

I am sending you the biggest hugs and biggest,

Biggest hugs of kindness and love.

May you do well.

Come on back in your own time and if you wish to take a little longer and come back slowly just do that too my treasures.

Reviews

There are just no words for how amazing and expansive this connection was……….. frequency elevating!

Thank you 🙏